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Massage therapy is a therapeutic technique that involves manipulation of the soft tissues of the body. It is the calming, therapeutic process of stroking, kneading, and pressing the various body areas to ease pain, relieve stress and tensions, or relax, stimulate and tone the body. The goal of massage therapy is to help the body heal itself and to increase health and well-being.

 


Catherine Dougherty, LMT

222 St. John St,, Suite 11-G-R

Portland, ME 04102

207-602-8583


 

© Copyright 2014 Catherine Dougherty Massage Therapist. All rights reserved.